Going through a divorce is a challenging situation because of the self-centered nature of narcissism. A narcissist is likely going to focus only on their own interests. The challenges become even greater when the narcissist wasn’t the person who initiated the divorce.
These tips may make the divorce process involving a narcissist a bit less stressful for you, so carefully consider each one.
1. Avoid emotional reactions
Narcissists thrive on being able to invoke emotional reactions in other people. You can starve them of that power by avoiding any emotional reactions to the antics they use during the divorce.
2. Keep proof of everything
A person who has narcissism often lives in their world, which is absent of the reality others experience. Because of this, it’s critical to keep proof of everything related to the divorce. This can include keeping records of conversations or receipts for purchases made. Proof may make it easier to combat the lies the narcissist tells.
3. Prepare for a lengthy process
Some narcissists try to drag out the divorce as a way to assert control over the situation. They may also think that this will devastate you financially. It’s best to prepare for delays because they’ll likely try to delay the situation as often as possible.
The process of divorce can be difficult when you’re walking away from a narcissist. Working with someone who’s familiar with these matters may be beneficial since they can help you to explore the options and make decisions that can help you to get through the process with as little stress as possible.